Detoxification
Why should you do one? How do you do it? Who should do it? When is a good time? Where to do it?
What is it? It is a fast way of getting rid of toxins, by gently improving the liver pathways.
Why should you do it? I consider if you are middle age, man or woman, and have not followed the perfect diet or lifestyle, you might benefit from a tune-up of your body vehicle. This is the same thing you do with your car. A yearly detox will give you a longer life; help you to lose some extra pounds, give your organs a necessary rest and give you a new boost of energy.
How do I do it? It depends on you. Your needs and your body. People have different speeds of metabolism (depending of your thyroid health, your level of physical activity).
How does your body do it? There are many ways of detoxifying or burning toxins. The four main ones are your skin, breath, urine and stool. The main “factory organ” for detoxification is the liver.
When is a good time? Spring is one of the best times for cleansing your body. As the energy moves upwards from the ground and we get these beautiful daffodils, our energy moves up and tries to expel old stagnation, hence, hay fevers, sneezing.
Where to do it? I offer a 10 day detox program under medical supervision at my office, personal or with a group, 30 day detox programs and 3 and 6 months programs.
All these questions will be answered at a your appointment.